Our blog

Articles to deepen your knowledge and to learn about communication, language and speech therapy.

31 August

Stress, Anxiety, and Communication: How Speech-Language Pathology Can Help

Published by : Centre Mosaïque

Woman under stress surrounded by microphones held out by unseen interviewers

Most people know that stress affects sleep, mood, and digestion. Fewer realize it also affects how we speak. When the body senses threat, real or perceived, it shifts into a state of heightened alertness. Breathing becomes shallower, muscles tense, and the whole system prepares to react quickly. The voice and speech mechanism sit right in […]

31 July

Vocal Health for Professionals Who Use Their Voice All Day

Published by : Centre Mosaïque

Teachers, lawyers, customer service representatives, singers, coaches, salespeople. What do they all have in common? Their voice is a work tool. And like any tool that gets used for hours on end, it can start to show signs of wear. A little hoarseness by the end of the day, a voice that cracks after a […]

30 June

Trans Voice Training in Multiple Languages: Can You Keep Your Voice Across Languages?

Published by : Centre Mosaïque

Transgender flag's colors to illustrate trans voice training in speech therapy

For many transgender, non-binary, and gender-diverse individuals, voice training can be an important part of aligning communication with gender identity. But what happens when you speak more than one language? A common concern among multilingual individuals is whether they will need to completely relearn their voice in every language they speak. The good news is […]

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